‘I must die. But must I die bawling?’What does it mean to live a virtuous life? How can we rise above pain and anguish? In these teachings from Book 1 of his Discourses, ancient philosopher Epictetus outlines a practical approach to Stoicism that has inspired thinkers for centuries, from Marcus Aurelius to Theodore Roosevelt, offering enduring wisdom on resilience, virtue and the pursuit of meaning.